Chickpea "no tuna" sweetcorn salad
Looking for a swap for the usual tuna sweetcorn? Try this 5 minute lunch filling, perfect for sandwiches, wraps, or a side salad!
Ingredients: (serves 4)
• 1 tin of chickpeas
• 1 small tin sweetcorn
• 1/2 red onion
• 4 tablespoons mayonnaise or vegan mayo (Hellmans, vegannaise)
• 1 teaspoon mustard
• 1 tablespoon chopped up capers/pickles/olives/gherkins for tanginess
• pinch of salt and pepper
Method:
1. Drain and rinse the chickpeas into a bowl
2. Mash the chickpeas roughly with a fork
3. Drain and rinse the sweetcorn and add in
4. Mix in all the other ingredients!
5. Chill in the fridge
Recipe created for #FoodSavvy Norfolk & Suffolk